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Rob Hobson, a UK-based nutritionist, says that many people are completely unaware of the fact their common problems could be down to a poor diet that lacks vitamins and nutrients. Dailymail.com Health reveals the common signs of any potential deficiencies, and the foods you could eat to help you overcome them.

Shishmaref, Alaska is an island village just 100 miles from the Russian mainland - where the hundreds of people who call it home hunt bearded seal (top left, a man cooks seal meat), walrus and salmon, and dog sledding is still a useful mode of transportation for some (bottom left). To access fresh drinking water, residents must make an 18-mile trek by snowmobile and cut out huge chunks of ice. But the remote town is disappearing fast as gaping holes in the normally frozen seas appear and permafrost - the bedrock of Shishmaref - melts away. Mayor Donna Barr told DailyMail.com: 'Our elders tell us the island went two miles further north when they were young. That's all gone now.' Though the population has voted to relocate, it is estimated it would cost them $320,000 each. Local Jason Weyiouanna, for one, grew up in a house that was destroyed by erosion (top right).

The Russian President, right, fears there will be a huge exodus of North Korean refugees if his American counterpart, Donald Trump, launches military action against Pyongyang. It comes days after it emerged that China is also sending 150,000 soldiers to its southern frontier to cope with the tidal wave of North Koreans that Beijing fears would flee across the border if war breaks out with Kim Jong-un, inset. This morning, footage emerged, center, appearing to show how Putin is reinforcing his 11-mile border with North Korea by relocating troops and equipment. A video purports to show one of three trains loaded with military equipment moving towards the 11 mile-long land frontier between Russia and the repressive state. Another evidently highlights military helicopter movements towards the North Korean border and manoeuvres across rough terrain by army combat vehicles. Other reports suggest there have been military moves by road as well. 

Hillary Clinton's campaign hands are on the hunt for the traitor who leaked embarrassing information about the boss to the authors of a tell-all book on the Democrat's doomed campaign. They may already know who did it. Clinton confidante Huma Abedin has been accused of cutting a deal with 'Shattered' authors Amie Parnes and Jon Allen to protect her reputation. A spokesperson for Clinton rejected that explanation, however. 'Huma didn’t talk to them,' a Clinton rep told Page Six.

Ivanka Trump was named to this year's Time 100 list, and profiled by her closest gal pal Wendi Deng. In the magazine, Deng wrote about her 12-year friendship with Ivanka, and how inspiring the 35-year-old mother-of-three is to her and young women around the world. It was a big honor for Ivanka, no doubt made sweeter by the fact that her father, President Donald Trump, and husband Jared Kushner also both made the list.

 I once spent 30 minutes on CNN shouting at Ann Coulter as she tried to defend calling President Obama a ‘retard’. The ferocity of our exchange was only matched by the ferocity of our drinking session afterwards, which ended in a dingy Manhattan piano bar at 3am. I usually disagree with everything she is saying. But I enjoy our battles because she’s very smart, highly entertaining, and like me, loves a good argument. More importantly, she makes me think hard about my own opinions on big issues. This is how a proper democratic society should work.

Ousted longtime Fox News anchor Bill O'Reilly (inset) had his name erased from his own show on Wednesday as his replacement host Dana Perino (main) gave a brief goodbye to the 'undisputed king of Cable News.' Rupert Murdoch announced that he was terminating the network's most popular host in a letter on Wednesday afternoon that was signed by himself and his sons, Lachlan and James. And on Wednesday evening, there was no sign that O'Reilly had hosted his show, The O'Reilly Factor, when it aired at 8pm. Instead, it appears as though the network has renamed the show as just The Factor. Perino opened the show with a brief statement acknowledging that O'Reilly was leaving the network, but said she would discuss it later on in the show.

Law enforcement officials in Los Angeles say Kyle Ramsey, 27, shot and killed his ex-girlfriend of three years, Whitney Washuta, 25, before turning the gun on himself two hours later. Her bullet-riddled body was found along Rosewood Avenue in West Hollywood (top right). Ramsey was discovered suffering from self-inflicted gunshot wound snide a parked SUV a mile away form the initial crime scene (bottom right).

We don't have answers, but this gallery of peculiar characters from around the world, rounded up by MailOnline Travel, elicits plenty of questions. Pictured, clockwise from top left: a boat that has mysteriously sunk, a woman vacuuming grass, an elderly woman towing someone along the street on a rocking horse, a Darth Vader-dressed chap playing bagpipes on a unicycle; a golfer covered in cactuses and a man in a tuxedo posing in front of a crash with a sewing machine.

The family of Kammey Bagwell (pictured), 40, of Azle, Texas, who decided to turn off life support and donate her organs last year after a motorcycle accident left her a quadriplegic, met the recipient of one of her kidneys on Wednesday for the first time. Bagwell and her fiance Mike Parsons (right) were both injured in the accident on April 30, 2016, but her injuries were more severe - she had broken her neck. Left with no hope of recovery, the mother-of-three (pictured left with two of her children), who was adamant about donating her organs, died on May 2.

NEW The moment a woman launched an expletive-laden tirade at a flight attendant in Texas has been captured on camera. Footage of the bizarre incident was posted on YouTube on Wednesday night, and appears shows the frustrated flier on a flight in San Antonio. The carrier is thought to be Delta The woman, who is not identified in the clip, is first seen seemingly addressing the flight crew from her seat near the back of the aircraft. Eventually, two police officers come onto the plane and then ask the woman to leave. But the clip ends with a flight attendant telling everyone to get off the aircraft.

The families of Aaron Hernandez's three alleged victims have confirmed that they will continue to sue his estate. The former Patriot, 27, was found in his cell Wednesday morning having apparently hung himself just days after he was acquitted in the 2012 murders of Safiro Furtado (pictured inset left) and Daniel de Abreu inset center). He was serving a life sentence for the 2013 shooting of his former friend Odin Lloyd (inset right), for which he was convicted in 2015. Now the money he made as one of the brightest young talents in the NFL is up for grabs - but questions remain about how much is left, and whether his suicide could scupper the civil cases. And however it shakes out, there will likely be consequences for Hernandez's most likely benefactors: his long-time girlfriend Shayanna Jenkins-Hernandez and their four-year-old daughter, Avielle (pictured left). Hernandez is pictured right.

Haunting photographs reveal America's cruel past, when young children were forced into back-breaking labor in fields and factories. The images were taken by Lewis Hine, an investigative photographer for the National Child Labor Committee, who dedicated his life to documenting the harsh working and living conditions of children between 1908 and 1924. One showed three girls with dirt-stained faces - who ranged in age from six to 10 - shucking at a canning company in South Carolina (top right), while another depicted three young cigar makers (top left), thought to be under the age of 14, taking a break from work. Two young workers with tattered clothing were put to work at glass works (bottom left) in Indiana in August 1908. A group of siblings, aged eight and 10, gathered beets on a farm near Colorado (middle left) while a group of 'breaker boys' with dirt smeared on their cheeks and disheveled clothing posed for a photo at the Pennsylvania Coal Company in Pittson in January 1911 (bottom right). 

Kate, William and Harry shared a joke with students (right) as they visited the Global Academy in Hayes, west London this morning to meet students who are training for careers in media. The Duchess stunned in a fiery red Armani suit (left) and opened up to one of the students about her shyness, as they discussed mental health issues.

The sultry brunette in these pictures won a beauty contest run by a lingerie brand in Russia, but has been stripped of the prize after judges discovered a secret the model was hiding. The 20-year-old, a student at Sakhalin University, entered under the alias Ms Avocado, which the panel learned concealed another identity entirely.

Faith Thigpen, 16, from Jackson, Mississippi sported a $1,995 'Showstopper' body suit by designer Angel Brinks to prom, inspired by outfits that the Kardashian clan wore to Kris Jenner's Gatsby-themed 60th birthday party, including the dazzling number donned by Kylie Jenner (right).The teen, who traveled in a vintage Rolls Royce with her friend Denicia, customised her look by adding an elaborate tulle train and a diamante face mask (left).

Haunting photographs reveal the crumbling remains of the late 19th century castle that was later converted into a nightclub by an eccentric millionaire known as Prince Mongo who claimed to be the 333 years old King of Zambodia, inset. The mock castle was built in the late 1800s and turned into a nightclub by Mongo, who has run on a number of occasions for office in Memphis. The images were captured by urban explorer Abandoned Southeast, who travels to decaying buildings with his camera. 

Gessica Notaro, 27, the Italian beauty queen who allegedly had acid thrown in her face by a jilted ex-boyfriend, has bared her scars on TV for the first time, left. She appeared on Canale 5's Maurizio Costanzo show, top right, and told viewers: 'I want you to see what he did to me. This isn't love.' The aquarium worker has spent two months 'imprisoned' in her hospital room in Cesena, Rimini, being treated for her horrific injuries after she was allegedly ambushed by bodyguard Jorge Edson Tavares, pictured with her before the attack, bottom right. Speaking about her ordeal, she said: 'While the acid ate away at my face I was on my knees praying. I prayed to God: take away my beauty but at least leave me with my sight.' The aspiring singer, who met Tavares three years ago when they both worked at a dolphin aquarium in her home city Rimini, could only speak to visitors through a glass window. Her mother had to be sterilised before entering the room. Now, she faces a year-long wait until she is well enough for plastic surgery, spending £600 a month on medication, eye drops and lotions, to subdue her pain. Meanwhile Tavares, who denies the attack, is in prison awaiting trial.

NEW Omar Maria, 33, (bottom right) who was later captured during a standoff with other officers, pulled his weapon on cop Jacob Baldwin (top right) in Kansas City, Missouri, in December 2014. Harrowing dashcam footage from Baldwin's police cruiser has been released for the first time since Maria was sentenced to 100 years in jail on Wednesday.

Warning - distressing content: Jackson, a 100lb English Mastiff, has been left with holes across his body and still has some of the fragments lodged inside him. His owner, 24-year-old Hayden Howard from Seymour, Indiana, is at a loss as to who may have inflicted the shocking cruelty. She took the puppy to the vet after spotting red marks across his body.

A man, dubbed 'the world's strongest bricklayer', shocks viewers with his amazing one-armed push-ups. The strongman, using the theme to the Rocky movies as his soundtrack, starts off with normal push-ups. He then puts one arm behind his back. But keep watching and all is eventually revealed.

Footage of a woman (seen left in the video, right, and inset in a promotional shot) modelling an ultra skimpy gold bikini on a beach in Haiti has divided social media. Viewers were confused by the metallic number, with some suggesting it had actually been painted on. The video, shared by the brand Black Tape Project on its Instagram account, has been viewed 36,000 times.

Davion Only-Going stole hearts all over the world when he stood before a Florida church congregation and asked for a family to love him (inset, left). Now, aged 19, he's celebrating two years as a formal member of adoption worker Connie Going's family (pictured) - gaining a mother, two sisters, and an adopted brother he'd previously lived with in the foster care system. Finishing his high school degree and working a part-time job, Davion has new hopes, dreams, security - and love.

Eleven Alcorn State football players have been arrested in connection with a fight that broke out on the school's Lorman campus on Monday, April 10. Charges have been filed against each of the players by other students, and more arrests are likely to be made Thursday. The charges against the players are all misdemeanors and range from malicious mischief to simple assault. The fight started April 10 in the school's cafeteria, right. Officials say the event was captured on several cellphone cameras and widely circulated last week. The eleven players arrested are top row, from left, sophomore defensive backs Deago Sama and Quintin Smith, freshman defensive backs Taurence Wilson and Javen Morrison. Center row, from left, junior defensive backs Daniel Franklin and Jalen Thomas, sophomore linebackers Terry Whittington and Trae Ferrell. Bottom row, from left, freshman defensive lineman Kwanzi Jackson, junior defensive end Michael Brooks and Lei'shaun Ealey. 

Tragic WWE star Chyna spoke of entering rehab in Malibu and said she was 'doing so much better now' in a rambling voicemail left just two days before she died of a drug overdose. The recording, obtained by DailyMail.com, was made on April 18 2016 - less than 48 hours before her body was discovered inside her Redondo Beach, California, home. Chyna (pictured left in her heyday, top-right and bottom-right in 2016) who was just 46 when she died, was in the process of making a documentary about her life at the time and left the message on the phone of friend filmmaker Erik Angra (top-right), 31. The four-minute message is understood to be the last contact the New York-born wrestler and porn star had with the outside world prior to her death. Her body was found after Angra asked her manager, Anthony Anzaldo (bottom-right), to check on her home.

Brian Steimke, who was traveling along a California freeway, captured the shocking moment a car (left), that was wedged onto the back of a big rig, was dragged miles down the road without the truck driver even noticing. Steimke was driving down I-15 freeway on Wednesday afternoon when he witnessed the burgundy Nissan Maxima stuck under the truck. As Steimke gets closer to the car, he notices the driver (top right) waving his hand out of the window in an attempt to get the truck driver's attention. The video showed major damage to the passenger side of the car (bottom right). The windshield was also destroyed and the airbags had deployed as smoke spewed from the car while it was being dragged down the freeway. When asked about the vehicle, the truck driver seemed unaware that he had been dragging it for several miles. It's unclear how the car managed to get wedged under the big rig.

He's set to be a big brother in September, but for now Prince Alexander of Sweden (left) is the focus for his parents Carl Philip and Sofia, who released adorable new portraits for his first birthday. The photogenic family were all smiles for the camera (right) as Princess Sofia, 32, showcased her pregnancy glow. Doting dad Carl Philip, 37, also shared a snap he'd take of his son opening one of his birthday presents (inset).

Authorities hope a forensic artist's facial reconstruction can help them identify the skeletal remains of a murdered homeless man found in an Ohio creek nearly 28 years ago. The Ohio Bureau of Criminal Investigation released the reconstruction of the unidentified man's face on Wednesday in Marion County, about 50 miles north of Columbus, Ohio. The man's remains were found behind a house in Flat Rock Run Creek in Marion on July 19, 1989. It's believed that the body had been in the creek for up to six weeks. Authorities hope that the model will lead to tips that will help them solve the murder and allow them to find the victim's family.

In the latest series of hilarious images pet owners have shared the hilarious and endearing things that their dogs have been caught getting up to. Many people were left captivated by the human like expressions that their canines produced - particularly when food was around. Others have caught their canines' bad behaviour on camera including stealing food and even eating their owner's homework.

Indonesian bride, Intan Azzahra (pictured left, right and inset), tied the knot last month in a spectacular Cinderella-style gown which has racked up close to 200,000 likes on Instagram. The dress featured long sleeves, a high illusion neckline, a crown and thousands of intricate pearls (left and inset). It has been heralded as the most-liked wedding dress on Instagram - ever.

Mario Menendez (right) and boyfriend Lazaro Roque (left) work six days a week to invest in their ever-growing collection. The Florida couple, who have been together for six years, bought their first doll - a Cinderella figurine - three years ago, but have spent at least $30,000 each on the figures since. 'Honestly, unless it was like a dire emergency where we needed money quick I don't think I'll ever sell them,' Lazaro said. Mario, who once spent a whopping $1,000 on an Elsa doll - his most expensive piece - traces his passion back to his childhood, when his parents barred him from having dolls.

Suzanne Scott looks after 74 lions at the GG Conservation Centre in South Africa, where the lion manager, Mike Mapalala, has a unique relationship with the big cats. Mr Mapalala, 42, gets close to a lot of the lions, and is able to give a select few of them relaxing head massages. He is seen giving seven-year old male lion Smokey a comforting head massage, and has become accepted into their lion pride.

Photos of Marilyn Monroe (right) as a young Norma Jeane Baker aged four are going up for sale at Julien's Auctions in LA 55 years after her death. The black and white images show the youngster in foster care, with a little boy called Lester (left) who she loved like a 'twin'. The prints are expected to sell for $1,200.

Emma Solomon was walking at the north end of One Mile Beach in New South Wales, Australia on April 20 when she spotted the octopus and put her Ray-Bans in the pool to point the animal out. The octopus took a liking to the shades and swiftly attached himself to one of the arms. Within seconds he was pulling the expensive accessory under a rock. Ms Solomon's friends can be heard giggling in the background as she struggles with the sea creature.

A chimpanzee has been caught on camera blowing kisses at a zoo in Yiwu, China. The friendly animal was caught on camera on March 28 blowing kisses but the video has only surfaced now. In the footage, the animal can be seen right in front of the glass copying a tourist.

The talented beagle - named Buddy Mercury - pictured, was filmed by his owners perched against the instrument and wagging his tail. After lifting up his paws the adorable pooch hits the keys then looks up in the air while loudly howling along. He then plays another discordant selection of notes before attempting to 'sing along' at the same pitch. The canine has been praised for his 'rhythm' by internet users who remarked on the 'bluesy call-response feel' of the tune. The video has racked up tens of thousands of views from across the globe with Buddy's owners, who live in the US, saying the dog 'loves to play piano'.

Photographs of the fight between the lappet-faced vulture and the jackal were taken at the Boteti River, Botswana, by business owner Bridgena Barnard from Cape Town, South Africa. The series of images show the moment a lappet-faced vulture with its eight-foot-wide wingspan took on the lone jackal. Other shots show how the jackal turned to face the large vulture head on and the vulture taking aim at the dog with its talons. Vultures are frequently seen waiting for animals to finish feasting on a carcass before swooping in to pick the bones.

Nine-week-old Aria was filmed concentrating closely as she was tenderly shown the gesture for 'grandma' by her grandmother Pamela McMahon, 64. In the touching video, she then says: 'Say Grandma. Can you sign Grandma?' Pamela, from the US, then lifts up the baby's hands to help her understand how to make the gesture and she follows along. The infant, who is sitting on her grandmother's lap, starts to babble with excitement as she moves her hands backwards and forwards. After a couple of tries the tot works out how to 'speak' with her hands as Pamela adds encouragingly: 'Yes, that's how you sign Grandma. Grandma, yes!'

While it may look like these photos were created using expensive cameras and complicated editing software, in fact they were made using noting more than the phone in your pocket. For example Geoff Cunningham, from New Hampshire, captured this image of a spider (left) which is entitled Leaf Crreper and won the Macro and Details category. Mariko Klug, of mixed German and Japanese descent, won the Landscape award with her image entitled Castaway (right). Zarni Myo Win, an amateur photographer from Myanmar, won two awards at the 2016 ceremony, including in the Travel and Adventure category for his image Fishing for a Living (inset).