Search
E-Mail alerts
|
RSS
Home
Health
Diet And Fitness
+
News
Local News
U.S./World News
Weird News
Most Popular
Video
News Links
Politics
Slideshows
4 Discussions
Get RSS
+
Weather
Local Forecast
Severe Weather
Snowbird Closings
Desktop Weather
Almanac
Travel Weather
Video
SNOWBIRD CLOSINGS
Dan's Notebook
I-Team
Word On The Street
More At Midday
+
Inside Sports
Tennessee Titans
Nashville Kats
Nashville Sounds
Nashville Predators
Vanderbilt BB
Vanderbilt FB
UT Volunteers BB
UT Volunteers FB
TSU Tigers BB
TSU Tigers FB
MTSU Blue Raiders
Tenn. Tech BB
Tenn. Tech FB
Tickets
+
Entertainment
Columnists
Contests
Horoscopes
Movies
Quizzes
+
Health
Diet And Fitness
Money
Real Time Traffic
A Valentine's Day to Remember
Extras
Pros Who Know
+
House and Home
Real Estate
Automotive
Careers
Dating
Travel
Food
Real Estate
Family
Education
Technology
About WSMV
+
WSMV
Jobs At WSMV
Personalities
+
Community
Snowbird
Contact Us
Advertise With Us
TV Listings
Homepage
/
Diet And Fitness
News And Resources
Blow Up Dieting Myths
Stephen Swintek/Getty Images
Will skipping meals or cutting off food at a certain time really help you lose weight?
More
What Is A Diet?
Stay Healthy While Losing Weight
Learn How To Manage Weight
Deciphering Food Labeling
Why We Are Overweight: Genes Vs. Lifestyle
Video: What's A Normal Body Mass Index?
Video: Sorting Through Popular Diets
Daily Health Tip
Winning Game Plan For Super Bowl Party
Super Bowl Sunday is filled with food, festivities and fun -- not to mention football. This year, try some super mealtime tips to make you look like the star of the game.
More
Super Bowl Recipes
Exercise
Don't Lunge For Exercise Myths
Work Out Without Leaving Work
Warming Up And Cooling Down
Physical Activity
Exercise And Weight Loss
Weight Lifting And Weight Control
Can Exercise Reduce Stress?
Exercise And Immunity
What Is Anaerobic Exercise?
New Exercisers: No Pain, No Gain, No Brain
Strength Training: Dos And Don'ts
Easy Does It: Stretching For Running
Make A Splash With Water Exercise
Video: Introduction To Tai Chi
Video: Introduction To Yoga
Video: Weight-Training Tips
Video: Position Yourself For Perfect Form
Video: Can Too Much Water Sink Runners?
Nutrition
What Does A Balanced Diet Entail?
We're always told to eat a well-balanced diet -- but what does that really mean?
More
Protein
|
Calories
|
Caffeine
|
Alcohol
Trans Fat Banned -- What Is It?
Balanced Diet Staves Off Malnutrition
Diet And Disease: Is There A Link?
Vegetarian? Get All The Nutrients You Need
Metabolism
Benefits Of Soy
Are You Getting Enough Calcium?
Different Types Of Sweeteners
All About Genetically Engineered Foods
Deciphering Food Labeling
Nutrition And Athletic Performance
Food Additives Aren't All Bad
Are Irradiated Foods Safe?
Video: Working With A Dietician
Calculators
What's Your Pace?
Calorie Needs
Fat-Burning Activities
Menu Maker: Plan Healthy Meals
Diary Of A Fat Man
Counting The Cost
Living healthfully can be more expensive up front, but take the long view.
More
Sponsored Links
Health Centers
Find health news and information important to you and your family.
Choose from our menu of topics:
« Select »
Women's Health
Men's Health
Children's Health
Mental Health
Diet And Fitness
Heart Health
Cholesterol
Breast Cancer
Back Pain
Diabetes
Asthma
Aging And Elder Care
Cancer
Stem Cells
or
Search our Health Centers:
More Health Centers
Dietary Components
Alcohol
Caffeine
Calories
Carbohydrates
Chloride
Chromium
Copper
Fat
Fiber
Fluoride
Iodine
Iron
Magnesium
Phosphorus
Potassium
Protein
Selenium
Sodium
Vitamins
Water
Zinc
Health E-News
Health
Local Breaking News
National Breaking News
© 2007,
WSMV; Nashville, TN
.
(A Meredith Corporation Station)
Click here for the privacy policy
,
terms of use
.
Click here for advertising information.
Portions: 2006, Internet Broadcasting Systems, Inc.
Site Map