Cold Pressed Juices / 13 oz

$7.60 - Daily Greens (kale, celery, fennel, cilantro, parsley, lemon & cucumber)

$7.60 - Sweet Cleansing (apple, pear, lettuce, cilantro, parsley & lemon)

$7.60 - Green Clean (apple, orange, lemon, kale, celery, parsley & ginger)

$7.60 - Super Detox (carrot, orange, kale, celery, beet & ginger)

$7 - Carrot Kickstart (carrot)

$7 - Immune Boost (carrot, tumeric & ginger)

$7 - Apple Ginger Ale (apple, lemon, ginger & cayenne)

$7 - Paradise (grapefruit, apple, pear, celery & ginger)

Wheat Grass

$3 - 1 oz

$5 - 2 oz

Granola Bowl

$8 - served with Tao's own Almond Sesame or Coconut Hemp Milk with fresh fruit topping.

Wraps

$5.80 - Choose from butternut squash, bell pepper, beet or kale/spirulina.

Borscht Soup

Served cold or heated with a side of Mamie's Crackers and Dill Nut Cheese.

$5.80

Crackers with Dill Nut Cheese or Nut Pâté

$4.80

$3.00 Extra Scoop of Dill Nut Cheese or Nut Pâté

Rawsagna

Layers of zucchini noodles, marinara sauce, nut cheese, spinach, and marinated mushrooms.

$9.00

Nori Rolls

Sea pâté, avocado, julienne carrots, bell pepper, spinach, wrapped in Nori paper.

$7.20

Parvati's Rolls

Collard leaves, soaked sunflower seeds, walnuts, almond pâté, julienne carrots, bell pepper, and sweet and sour raisin chutney.

$5.40

Zughetti

Zucchini noodles, sliced olives, bell pepper, pine nuts, and sprouts, with the choice of Alfredo Dill, Alfredo Mushroom or Marinara Sauce.

$13 - Trio

$9 - Single

$4 - Side

Lemon Blueberry Coulis Cake

With young coconut meat and a blueberry coulis.

$3.60

Chocolate Cake

Raw cacao with cashew and banana.

$3.40

Tao's Sweet Hearts

A cross between fudge and brownie, deep chocolate flavour.

$6.40 - Large

$4.40 - Medium

$2.20 - Small

Love of Food's Glow Spots

Choose between: Mylk Chocolate, Chili Cinnamon, Mint Chocolate, Salted Caramel, Salted Hazelnut and Orange Goji.

$1.80 Each

Hot Beverages (12oz)

$2.10 - Espresso single

$2.50 - Espresso Macchiato single

$2.50 - Americano

$3.50 - Americano Misto

$4.00 - Latte

$4.00 - Cappuccino

$3.80 - Mocha

$0.80 - House Syrups (mint, cinnamon, vanilla, chocolate)

Smoothies / 14 oz

Choose Tao's own Almond Sesame or Coconut Hemp Milk.

$6 - Indigo (blueberry, banana, orange, dates)

$6 - Cotton Candy (strawberry, banana, orange, dates)

$6 - Pina Colada (pineapple, banana, orange, dates)

$6 - Blossom (mango, banana, orange, dates)

$6 - Merry Berry (blueberry, raspberry, strawberry, banana, orange, dates)

$7 - Tonik Exotik (blueberry, strawberry, raspberry, pineapple, mango, banana, orange, dates)

$7 Royal Green (mango, kale, banana, oranges, dates)

$7 Chocorific (cacao powder, almond butter, banana, dates)

$8 Green Dream (kale, cucumber, celery, cilantro, parsley, fennel, lemon, water)

+ add fruits or veg $ 0.80 - $1

+ add superfoods $0.80 - $1

Cold-pressed Ginger Juice

Ginger Shot

$3 - 1 oz

$5 - 2 oz

Scrumptious Crêpes

With fruit and nut filling, topped with Maple Cream.

$10 - trio

$4 - single

Wild Rice Salad

Cooked wild rice, kale, carrots, pepper, beets, ginger dressing.

$10 - Large

$6 - Small

Butterrnut Squash & Cilantro Soup

Served cold with a side of Mamie's Crackers and Dill Nut Cheese.

$5.80

Kracklin' Kale Chips

$3.00

Falafel

Chick pea & cilantro patty, nut cheese, tomato, cucumber, sprouts, wrapped in a lettuce leaf.

$6.40

Gaia Burger

Soaked sunflower seeds, walnuts and almond patty. Sweet chili sauce, dill nut cheese, tomato, cucumber, sprouts, wrapped in a lettuce leaf.

$6.80

Rawkin' Pizza

Wheat free sprouted buckwheat crust, dill nut cheese, sweet chili sauce, chiffonade kale, julienne carrots, cauliflower, and marinated mushrooms.

$4.80 - per slice

$24 - whole pizza, six slices

Lucuma Cake

Peruvian maple-like flavoured fruit.

Mesquite Cake

Caramel-like flavoured high protein legume.

$3.40

Açai Cake

High nutrient content, sweet and fruity.

Maqui Cake

Chilean wine berry with fruity taste.

$3.40

Double Chocolate Cake

Dark chocolate flavour.

$3.60

Chocolate and Lemon Orbs

Chocolate or lemon with shredded coconut.

$1.80

Zimt's Truffles & Macaroons

Choose Between: Caramel Cream, Bergamot Earl Grey, and Lemon Basil Truffles. Chocolate and Salted Vanilla Caramel Macaroons.

$2.00 Truffles

$3.00 Macaroons

Specialty Hot Beverages (14oz)

$2.00 - Teas (breakfast, chai, earl grey, green, mint, rooibos)

$6.00 - Hot Chocolate

$6.00 - Chai Latte

$6.00 - Matcha Latte

$3.00 Matcha Tea

$4.00 Tea Latte

$4.80 - London Fog

$4.00 - Lemon Ginger Magic