- 1. Shaking the Salt Habit The American Heart Association explains the sources of sodium and how to reduce the amount of sodium in your diet to help lower high blood pressure and prevent high blood pressure.
- 2. Living with Heart Failure Brochure This brochure explains the causes and symptoms of congestive heart failure and looks at treatments including diuretics, vasodilators, digitalis, sodium and potassium control, and surgery. It reassures readers that medicine and lifestyle changes can make a full, active life possible.
- 3. Too Much Sodium Infographic The American Heart Association explains that 9 out of 10 Americans consume too much sodium with this new infographic.
- 4. The Effects of Excess Sodium on Your Health and Appearance The American Heart Association helps you learn what excess sodium in your diet can do to your health and appearance.
- 5. American Heart Association Eat Less Salt & Sample Recipes The American Heart Association Eat Less Salt cookbook includes lower-sodium recipes, a daily sodium tracker, tips and tools to help cut down on sodium in your diet. See sample recipes.
- 6. Answers by Heart Fact Sheets: Lifestyle and Risk Reduction The American Heart Association offers these Answers By Heart patient information sheets answer important questions about quitting smoking, improving your diet, increasing physical activity, and controlling cholesterol and high blood pressure.
- 7. Living with Heart Failure - Brochure This brochure explains the causes and symptoms of congestive heart failure and looks at treatments including diuretics, vasodilators, digitalis, sodium and potassium control, and surgery. It reassures readers that medicine and lifestyle changes can make a full, active life possible.
- 8. Frequently Asked Questions About Sodium
- 9. Reducing Sodium in the Food Supply Forum AHA recently convened a two-day interactive and collaborative forum for key stakeholders and thought leaders in sodium reduction to discuss the current status and future implications of reducing sodium in the food supply and identify opportunities for stakeholder collaboration. Learn more.
- 10. The Effects of Excess Sodium Infographic The American Heart Association helps you learn the effects of excess sodium on your health and appearance.