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Local cyclist John LaMacchia races the clock aiming for 2015 Senior Olympics
Published 5/23/2013 at 5:13 p.m. 4 comments
Athletes come in all shapes and sizes and, for John LaMacchia, at all ages. At 55 this East Knoxville resident is challenging his endurance and stamina with hopes set on the 2015 Senior Olympics National Championships in the 5K cycling ...
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Off the couch: Active options for May 24 and beyond
Published 5/23/2013 at 5:11 p.m. 0 comments
TAKE A HIKE
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Sweet 2.5-mile hike to Cummins Falls leads to a top 10 swimming hole
Published 5/2/2013 at 5:56 p.m. 1 comment
COOKEVILLE, Tenn. — Since we started this hiking column four years ago, Adam Brimer and I have visited some outstanding waterfalls. Laurel Falls and Abrams Falls, both in Great Smoky Mountains National Park, are postcard classics, while Wildcat Falls, in ...
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Off the couch: Active options, May 3 and beyond
Published 5/2/2013 at 4:36 p.m. 0 comments
The East Tennessee Hosta Society’s annual spring plant sale is from noon-4 p.m. Sunday, May 5, rain or shine, in the parking area next to the UT Gardens Plaza off Neyland Drive. The Society and several plant vendors will feature ...
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$10 rabies shots offered next two Saturdays
Published 5/2/2013 at 2:52 p.m. 1 comment
The handful of rabies cases that Tennessee has seen this year are still more than enough to underscore the need to vaccinate pets — even those that stay inside, said Ronnie Nease, environmental director for Knox County Health Department.
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Off the couch: Active options for April 19 and beyond
Published 4/18/2013 at 5:50 p.m. 0 comments
GET OUT
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A marathoner reflects on the spirit of the race
Published 4/18/2013 at 5:19 p.m. 0 comments
A marathon is a celebration of health, hard work, determination and accomplishment. Most importantly, it is a spectacle of fellowship unlike anything I had experienced before.
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Natural Parenting Expo Saturday offers products, speakers; aims to set cloth-diaper change record
Published 4/18/2013 at 5:16 p.m. 0 comments
Knoxville will have its second annual Natural Parenting Expo on Saturday, featuring a mass cloth-diaper change that aims to break a Guinness world record.
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Cancer survivor Michael Holtz returns to fitness regimen, races
Published 4/18/2013 at 5:03 p.m. 1 comment
Michael Holtz has been working toward a life of wellness for years. Prior to 2012, on any given day, his Facebook friends would see a post about working out or running. He had completed five marathons and was looking ahead ...
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New York judge makes morning-after pill available to all
Published 4/5/2013 at 10:27 a.m. 12 comments
NEW YORK (AP) — A New York federal judge has ruled that the Food and Drug Administration must make emergency contraceptives available to women of all ages within 30 days.
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Off the couch: Active options, April 5 and beyond
Published 4/4/2013 at 7:32 p.m. 0 comments
RACHEFF PLANT SALE
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New food book gives readers a lot to digest
Published 3/30/2013 at 12:57 p.m. 0 comments
A can of Coke contains roughly nine teaspoons of sugar. Lunchables were created as a way to revive a flagging interest in bologna. People like chips that snap with about four pounds of pressure per square inch.
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Youth leader's health awakening leads to half marathon next weekend
Published 3/28/2013 at 4:57 p.m. 1 comment
B.J. Telfer never saw it happening. His weight was under control in early summer 2005. He was working out every day, having survived a break in the C-3 vertebrae of his neck a year earlier while playing rugby.
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Off the couch: Active options for March 29 and beyond
Published 3/28/2013 at 4:36 p.m. 0 comments
SIERRA CLUB OUTINGS
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Survey: Will you be alive in 10 years?
Published 3/26/2013 at 3:38 p.m. 4 comments
It turns out that answering 12 simple yes or no questions can give you a decent idea of whether you're going to be alive in 10 years, at least if you're older than 50. University of California, San Francisco researchers ...
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