Tom King

Trainers, others get DWC pitcher strong in 5th year

The best thing about the amateur level of athletics is that the competitors are never too humble to say a simple “thank you.” For instance, take the case of Daniel … Full story  

Joe Marchilena

Be realistic about what workout your body can handle

I awoke Tuesday morning with a groan. The wife was about to leave for work, and as she does every day, she came in to say so long. When I … Full story  

Gary Fitz

All-Catholic school final has been rarity in Division I boys basketball – except recently

For the second time in three years, the two smallest schools in Division I boys basketball will meet for the state championship, at 3 p.m. Saturday at the University of … Full story