Fitness & Workouts
The MLB Players You Should Know About This Season
Yahoo! Sports' Andy Behrens breaks down his lineup.
Fitness & Workouts Articles
Meet The New, Sexier-Than-Ever Lara Croft
She's gotten naked on Californication. Now she's kicking ass.
How Motivation Really Works
The single most important factor for fitness lies is willpower. But if you don't have it, you can get better at it.
Work Is Killing You: Here's What To Do About It
If you choose wealth over health, you'll be fat, unhealthy and miserable.
The Real Secret To Getting (And Staying) In Shape
A new study says that moderate exercise is better than heavy workouts. But that's not really true, says James Fell.
Is Les Mills Combat The New CrossFit?
The latest release by the P90X creators might be the workout you've been waiting for.
Your Instant Fitness Plan
Spring is coming. Here's what you need to shed those winter pounds.
11 Of History's Most Ridiculous Workouts
One man's P90X is another man's calf lifting.
How To Truly Motivate Yourself To Transform Your Body
Genetics mean nothing if you don't have the wherewithal to get off the couch.
2013 Fitness Resolutions
Which piece of fitness equipment do you need to modernize this year?
The Real Secret To Fat Loss
We're about to drop some science on you.
An Inside Look At Ultramarathon Running
The Grand Slam title takes almost superhuman physical fitness. Here's some insight from the men who have it.
The Exercise You Need To Do But Probably Aren't
If you don't, you may risk long-term damage.
Can You Get A Six-Pack In A Month?
In the last installment of his resolution diary, Ian Lang lets us in on how far he's come.
Don't Cook For The Next Month
You could win a month's worth of meals from Tony Horton's latest project.
Workout Tips From A UFC Fighter
Donald Cerrone, who's gearing up for a fight on Saturday, tells us how to train effectively - and how to make it fun.
Can A Man Do SoulCycle? We Found Out
We sent a writer into the trenches to experience America's most insane fitness craze.
The 7 Trainers You Should Know About
These up-and-comers are making a big impact in the fitness world. It's time for you to jump on the bandwagon.
The Resolution Diary: The Quest For Six-Pack Abs
In this installment, Ian Lang realized there's a lot of BS in the fitness world. So what's the real strategy?
The Guaranteed Solution To Your Chicken Legs
Can't seem to build leg muscle? This workout will change that.
The Case For Working Out At Home
Believe it or not, our fitness expert doesn't have a gym membership. Here's why.
9 Ways To Make Cardio Suck Slightly Less Than Usual
Hate the treadmill? These are for you.
The Resolution Diary: The Flu Weight-Loss Plan
The flu sucks, but it helped one man keep his resolution.
The Social Media Secret To Motivation At The Gym
Sharing photos of you in the middle of an epic workout may seem ridiculous, but it could be the key to getting in shape.
How To Eliminate The Hassle Of Going To The Gym
What you do before and after your workout is as important as the workout itself.
Why High-Intensity Workouts Might Be Just What You Need
For fitness month, we're taking a hard look at how many hours you really need to spend in the gym.
The Resolution Diary: One Man's Quest To Get A Six-Pack
In the first installment of our New Year's Resolution series, Ian Lang details his pursuit of defined abs.
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