If you think it's too good to be true - think organic candy - it probably is.
You don't have to return sunburned and with a beer gut. These excursions will leave you healthier - and happier.
Looking for a way to take your workout to the next level?
50 pushups or a 5-second, 40-yard dash? Why not try both?
Think a weak appetite is a good thing? Think again.
Adopt the habits of the most focused people on the planet.
Get into these routines, and you'll reap some serious benefits.
People are lying when they say workout gear doesn't matter.
How much fish do you need to eat to perform at your peak?
These tips will take your heart to the next level.
It's not impossible.
Think water skiing at the cottage is extreme? Try kite surfing in California and the Caribbean.
10 easy ways to look better, feel better and work better? You're welcome.
Feel like a slug when it's time to go to the gym? These foods will get you jumping.
Is the gun show indefinitely postponed? That's a shame. Why not reschedule it for a month from now?
Hint: They're a lot more pleasant than crunches.
It's easy to plateau. Here's how to stay healthy and productive.
Don't let injuries or poor preparation slow you down when you actually find the time to work out.
Is running really bad for your knees? Find out here.
Maximize your potential and avoid injury with these essential running tools.
Think you're cool for surfing on your last vacation? Guess you haven't tried sky surfing.
Think 2012 will be the year you finally sculpt that six-pack? You'd better not get caught up in one of these roadblocks.
Forget the diet "rules" you thought you knew.
Here are the diets that actually work - as proven by you.
Break out of your usual dietary routine with some orange-marinated pork tenderloin.
Why? Because waiting till New Year's to shed those extra pounds is just unacceptable.
If you don't know the truth, you could be doing your body more harm than good.
You can be mad competitive and a good sport at the same time. Here's how.
Don't let the cooling temperatures deter you from working out.
To all you couch potatoes out there, let this be your wake-up call.