Bronx-bred John Orozco opens up about the life of a full-time athlete.
Build the muscles that make you better between the sheets.
Is your life not moving forward because you're stuck on menial tasks?
The Tour de France starts today, and we have a severe case of bike envy. It's time for an upgrade.
Gymnast Jonathan Horton talks candidly to us about how he supports himself and how he handles his grueling training regimen.
American swimmer Tyler Clary is trying to make the Olympic team today. He told us about the painful training regimen that got him there.
An Olympic kayaker reveals how he plans to win a spot on the podium.
If this doesn't inspire you, nothing will.
From day jobs to relationships, here's the life of an Olympian outside the pool.
We forget it sometimes, but golfers are real athletes, and we can benefit from some of their routines.
This is the best workout advice we've seen in a while.
Your efforts will go nowhere unless you have someone to show you the ropes.
Look better in shorts, swimsuits and, most importantly, in bed.
P90X creator Tony Horton told us the truth.
Think your morning run harks back to your hunter-gatherer roots? Think again.
It's always a struggle to say motivated. What works for you?
With 100 days to go before Olympic fever sets in, Tyson Gay opens up to us about drugs, training and his chances against Bolt.
The NCAA finals have us thinking about our own game. Don't hit the court without these.
If you work out, you'll recognize these people - or worse, recognize one of them in yourself.
This simple adjustment to your workout strategy could make all the difference.
Machines are for suckers, says James Fell. And one in particular does way more damage than good.
It's Monday, you're drained, and a tough sesh seems like the worst thing ever. Here's how to convince yourself otherwise.
The road to a ripped torso is long and demanding. Here's what it really takes.
We all want to be muscular, but it's not always the best solution to getting fit.
Tom Hardy did it for Bane, and so can you.
Looking for results? Here's how you get them.
No time to clock hours at the gym? No problem.
Only have one day a week to train? This is the program for you.
Your gut isn't the only thing that suffers from your sedentary habits.
John Romaniello has the secret formula.