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July 15, 2012
21-Day Meditation Challenge
Register and participate for free – The Chopra Center 21-Day Meditation Challenge™
Donna Henes

Donna Henes: Another Friday the 13th: Paraskevidekatriaphobes, Beware!

Urban shaman, eco-ceremonialist, ritual expert and consultant

It's time to reclaim the original meaning of Friday the 13. Let's reject the fear factor and find luck and abundance, safety and pleasure wherever we look.

The Perfect Antidote To Stress

Meditation
By Marcia G. Yerman

7 Signs You're Ready For A Change

Time For Change

Putting Compassion To Work At Work

Compassion At Work
By Project Compassion Stanford

10 Benefits Of The Great Outdoors

Nature
By Richard Louv

How To Really Achieve Your Goals

Achieve Goals

By Heidi Grant Halvorson, Ph.D.

From The Monastery To The...Circus?

Mindfulness Meditation
WATCH: How To Break Through Mental Barriers

Stressed At Work? Here's What To Do

Gps Guides
PLUS: A 'Ridiculous' De-Stressing Playlist

QUIZ: Do You Listen To Your Intuition?

Intuition
By Judith Orloff, M.D.

11 Signs You Need To Change Course

Miscommunication

By Christy Matta, M.A.

What's It Like To Take A Hiatus From Technology? (An Experiment)

Unplug Recharge

By Robert Levithan

A Classical Music Meditation (LISTEN)

Classical Music

By Laurence Vittes

We Should Start Loving Ourselves

Self Love

By Intent

How Bold Is Your Creative Expression?

Creative Expression
By Dr. Cara Barker

6 Strategies To Prevent Feeling Disappointment

Set Expectations
By Tamar Chansky
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