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Can You Really Choose Where You Lose?
It's no wonder the Poliquin program is hot—and hotly debated. It boldly promises that you can target problem spots for fat loss. read more
June 2012
- keywords:
- health and fitness,
- weight loss
Pump Up Your Push-up
Prepare to bare your chest with an off-the-wall exercise that sculpts your whole upper body. read more
June 2012
- keywords:
- health and fitness,
- workout
The Perfect Beach Body—in Three Easy Steps
Before you lose the shirt, discover this exercise. read more
May 2012
- keywords:
- health and fitness,
- workout
Don't Skip Your Next Workout—Skype It
Take your laptop—and personal trainer—with you wherever you go. read more
April 2012
- keywords:
- health and fitness,
- workout
The Fastest Full-Body Workout You Can Get
With the one-arm clean-and-press lunge, five minutes and a kettlebell are all you need. read more
April 2012
- keywords:
- health and fitness,
- fitness plans,
- muscles,
- workout
Hollywood's Top Vanity Muscles
Which stars have the best abs, pecs, and biceps? See the reigning 12 contenders in our slideshow. read more
March 2012
- keywords:
- health and fitness,
- fitness plans,
- muscles,
- celebrities
Leg Workout: The One-Leg Stand-Up to Box Jump
Stand and deliver a toned lower body with this two-part exercise. read more
February 2012
- keywords:
- health and fitness,
- fitness plans
New Year's Resolutions
Our guide to getting fitter and living healthier in 2012. read more
December 27, 2011
- keywords:
- health and fitness,
- resolutions
The Frequent Flier's Guide to Staying Fit
How to keep in shape anywhere in the world: the best hotel gyms, airport
restaurants, city running routes, on-the-go gear—and the 10-minute
hotel-room workout. read more
November 2011
- keywords:
- Health and Fitness,
- Exercise,
- Travel,
- fitness plans
The Ultimate Take-It-Anywhere Workout Slideshow
A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011
- keywords:
- health and fitness,
- fitness plans,
- travel,
- celebrity workout,
- exercise
Results: 1 - 10 of 25
