Your kids will love helping you make these peanut butter-graham treats.
| Prep Time: | 10 minutes |
| Ready in: | 10 minutes |
| Yield: | 4 servings, 2 cookies each |
| Ease of Prep: | Easy |
| Recipe Ingredients | |
| 8 whole-wheat graham cracker squares , finely ground | |
| 1/4 cup raisins | |
| 1/4 cup smooth natural peanut butter | |
| 2 tablespoons plus 2 teaspoons honey | |
| 4 teaspoons unsweetened coconut | |
Recipe Directions
- Combine ground whole-wheat graham crackers, raisins, peanut butter and honey in a small bowl. Pat into 8 cookies and press lightly in coconut.
Health Advantages: low sat fat, low cholesterol, low sodium, heart healthy.
| Nutrition Information | ||||||||
| Servings Per Recipe: 4 | ||||||||
| Amount Per serving | ||||||||
| Calories: | 313 cal | Carbohydrate Servings: | 3 1/2 | |||||
| Carbohydrates: | 46 g | Dietary Fiber: | 4 g | Cholesterol: | 0 mg | |||
| Fat: | 13 g | Sodium: | 284 mg | Saturated Fat: | 2 g | |||
| Protein: | 7 g | Potassium: | 82 mg | Monounsaturated Fat: | 0 g | |||
| Nutrition Bonus: | Fiber, protein, potassium. | |||||||
| Exchanges: | 3 other carbohydrate, 2 1/2 fat | |||||||
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