TOP TEN REASONS
TO GIVE UP DIETING
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& ORGANIZATIONS
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 |
Take the Pledge! |
I Pledge:
- That I will not diet for one day, on May 6, International No Diet Day.
- Instead of trying to change my body to fit someone else's standards, I will accept myself just as I am.
- I will feed myself if I'm hungry.
- I will feel no shame or guilt about my size or about eating.
- I will think about whether dieting has improved my health and well-being or not.
- And I will try to do at least one thing I have been putting off "until I lose weight."
Signed,
____________________________________________________
(Print out this pledge form, sign it, and post it in a place where you will see it often between now and May 6.)
Click here
to download a sheet of printer-ready INDD pledge cards
in MS Word document format.
Click here to
download a sheet of printer-ready INDD ribbon stickers
in MS Word document format.
This information is a public service of Largesse, the Network
for Size Esteem [http://www.largesse.net/] and may be freely copied and distributed in its entirety for non-commercial
use in promoting size diversity empowerment, provided this statement is included.