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Daily Lenten Meditations

«  March 2010  »

Sun Mon Tue Wed Thu Fri Sat
  • Pray Light a candle. Every time you pass that candle today, offer a prayer of thanks. Don’t ask for anything. Just thank him.
  • Fast Don’t cut corners. Even if no one will know, complete today’s work thoroughly.
  • Give Touch is a powerful thing. Make an effort today to touch your children: a hug, a shoulder rub, a tousled head -- especially the bigger ones
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  • Pray Make five minutes in the morning, at midday and in the evening to be still, silent, and alone, only asking God to infuse your soul with his will.
  • Fast No noise today. Turn off the TV, the radio, the iPod. Find God in the silence.
  • Give Pay particular unsolicited attention to your least demanding child today.
2
  • Pray Begin a gratitude journal. At the end of the day, jot down five things for which you are grateful. Think upon these things.
  • Fast Remember the first time you had a moment alone with your first child. What did you promise him? Do that. Be that.
  • Give We can only expect what we inspect. For every task you assign today, follow through and before it’s truly finished ensure that there is praise from you.
3
  • Pray “My sheep listen to my voice. I know them and they follow me." -- John 10:27
  • Fast Every time a child interrupts you today, stop what you are doing and look into his eyes as he talks.
  • Give “Kind words can be short and easy to speak, but their echoes are truly endless.” -- Blessed Teresa of Calcutta Speak kindly all day long.
4
  • Pray Ask God to show you how weak and small you are. Open your heart to see it.
  • Fast Don’t argue today. As much as possible give up, give in, give way.
  • Give When you are tempted to put on the TV for kids today, pull out a stack of favorite picture books instead. Invite the kids to join you on the couch.
5
  • Pray Take a walk, even if it’s cold or raining. Leave your iPod at home.
  • Fast Think of someone whose life you are tempted to envy and then choke out these words: Thank you, God, for the blessings you have given to X. Help me to see my own.
  • Give Think about the kind of person your husband married. Be that person for him today.
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  • Pray "Love consumes us only in the measure of our self-surrender." -- St. Therese of Lisieux
  • Fast As you go about your daily routine today, remember that you are expecting someone very important for dinner tonight. Together with your children, work towards your husband’s homecoming as if you were expecting to welcome a king back to his castle.
  • Give “You can do nothing with children unless you win their confidence and love by bringing them into touch with oneself, by breaking through all the hindrances that keep them at a distance. We must accommodate ourselves to their tastes, we must make ourselves like them.” -- St. John Bosco
8
  • Pray Take this quote to prayer today and listen to God’s answer: “Real love is demanding. I would fail in my mission if I did not tell you so. Love demands a personal commitment to the will of God.” -- John Paul II
  • Fast Stop looking for encouragement and approval. Genuinely encourage and affirm someone else instead.
  • Give Let your child choose a huge stack of picture books (use that word “huge” when you ask her to gather them). Read them all to her today.
9
  • Pray Persevere. “He who does not give up prayer cannot possibly continue to offend God habitually. Either he will give up prayer, or he will give up sinning.” -- St. Alphonsus Liguori
  • Fast Don’t forget that the only pedestal you need ever stand on, is the one your husband and children build for you.
  • Give Focus on your home today. The world can find another volunteer, but your husband and children have only you.
10
  • Pray Insist on quiet from all your children during naptime today. Pray the Divine Mercy chaplet.
  • Fast We’re half way through. Compare yourself now only to yourself when Lent began. Tweak the plan.
  • Give Reach out to a local friend today. Reconnect.
11
  • Pray Ask God to make you humble and lowly.
  • Fast Don’t compare or complain. Do compliment.
  • Give Pack a picnic and go somewhere to eat it with your children. If the weather is prohibitive, build a tent in the living room and it eat there. Sit on the ground with them. Be fully present.
12
  • Pray Sometime before bedtime tonight, make time to pray with and for each of your children.
  • Fast Rise a little earlier and bring your husband breakfast in bed. (If it’s too late today, plan for tomorrow).
  • Give Plan a date night.
13
14
  • Pray Give thanks for food, clothes, and shelter. Listen to His plan for stewardship.
  • Fast Clean out the refrigerator today instead of eating lunch. Pull everything out and wipe it all down. As you do it, thank God for the food he provides for your family.
  • Give “We think sometimes that poverty is only being hungry, naked and homeless. The poverty of being unwanted, unloved and uncared for is the greatest poverty. We must start in our own homes to remedy this kind of poverty.” -- Blessed Teresa of Calcutta
15
  • Pray Before you read or do anything else today, pray this prayer, taken from the writings of St. Louis de Montfort: Lord, help me to imitate Mary's deep humility, lively faith, blind obedience, unceasing prayer, constant self-denial, surpassing purity, ardent love, heroic patience, angelic kindness, and heavenly wisdom. Amen.
  • Fast Give up thinking things have to be perfect.
  • Give As you do laundry today, bless the person for whom you are folding. With every crease, offer a prayer.
16
  • Pray For a few minutes tonight, after your children are sleeping, kneel beside their beds. Let your breath rise and fall with theirs. Entrust them to the Father and thank him for lending them to you.
  • Fast Let go of self-recrimination. “There is still time for endurance, time for patience, time for healing, time for change. Have you slipped? Rise up. Have you sinned? Cease. Do not stand among sinners, but leap aside.” -- St. Basil the Great
  • Give Do not say “In a minute” or “When I finish this” at all today. Instead, put aside your agenda and meet their needs (and even some wants) immediately and cheerfully.
17
  • Pray Pray to know how God wants you to spend your time today.
  • Fast Let go of despair and know that God gives you sufficient grace. "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." -- St. Francis of Assisi
  • Give Make sure that every one in your family gets at least one of your hugs today.
18
  • Pray Is there someone who inspires feelings of inferiority in you? Offer a Memorare for her intentions.
  • Fast Refrain from self promotion. “The only way to make rapid progress along the path of divine love is to remain very little and to put all our trust in Almighty God. That is what I have done.” -- St. Therese of Lisieux
  • Give Page through your wedding album with your children today. Remember how loved you felt that day. Love your family well.
19
  • Pray Be still and know that God is with you. Right here, right now, in the mess and under the noise.
  • Fast You are the world to your family. Be your best world for them and only them today.
  • Give When you face a motherly crisis, remember that way back on your wedding day God gave you all the graces you need to handle it. Claim them.
20
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  • Pray Set the timer to go off every hour today. Every time it rings, offer a prayer of thanksgiving for the gift of your husband.
  • Fast After a hot breakfast, take a walk. Leave the dishes, the routine, the things on your to-do list. Take everyone with you but tell them it’s a silent walk. See how long you can all just listen to the outdoors.
  • Give Do one of “his” chores today. Don’t tell him you did it.
22
  • Pray Search YouTube for "Come to Jesus" to find the song by Chris Rice. Sit quietly as you listen to and pray the song.
  • Fast Give up an extra hour before bedtime. Read with your children -- all of them.
  • Give “If people would do for God what they do for the world, what a great number of Christians would go to Heaven!” -- St. John Vianney
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Hallie Lord
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Fr. John Bartunek, LC

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Melissa Wiley

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Do You Love Winter?

Please help!

Now that Epiphany is over and the celebration of Our Lord’s Baptism is almost here, our Christmas celebration is winding down. This means it’s time for me to face something I dread.

(There should be ominous music playing here.)

WINTER.

I realize it’s already been winter for a while, especially here in Michigan, but during Advent and Christmas I find winter appealing. Soft falling flakes and frigid temperatures are romantic during those early weeks of the season.

Then Christmas passes and suddenly it’s not so romantic any more. Here in Michigan it will be winter for at least two-and-a-half more months. April always brings snow, so it’s more like three months.

One of the reasons I need my resolution to be joyful at the beginning of this year is that winter depresses me. I think of all these days stretching out over January and February, days when it’s very difficult to take the children outside and the sun sets before my husband gets home from work, and I feel tired. Beautiful March, which will bring plenty of cold but also the first days when I can breathe sunshine again, seems ages away.

This year, in the spirit of my resolution to be joyful, I’m praying for extra grace to get me through these first months. I’m also trying to think positively about winter: snow is pretty, skiing is fun, and my daughter’s excitement about the prospect of regular snowman-building is infectious.

I could use some help, though. I know there are people out there who love winter. If you happen to be one of them, will you share with me the things you love about it? What do you look forward to in January and February?

Help me see the bright side of this dark season!


image credit


Comments

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I love the different seasons, I really do.  And I actually prefer cold to hot.  BUT.  Here in Nebraska, we’ve been dealing with snow after snow after snow and very cold temps (basically the norm for you Northerners, I’m sure) and I’ll admit I woke up this morning wondering if it was Thursday or February after a night with a cranky sick toddler.  The good news is that spring will get here, eventually.

I kind of chuckled when I found a link for a free download for the audio version of Laura Ingalls Wilder’s The Long Winter book.  I’ve been thinking how glad I am that we aren’t suffering through that!!!

 

Sorry I can’t offer any helpful advice—I sympathize, but that’s why I moved to Texas!!  (Although we do get our cold snaps down here too, like today.)  Couldn’t deal with South Bend/Chicago/Columbus endless winters anymore.  I do admire your resolve to find a way to be more joyful this winter though.  Prayers for you!

 

I do not love winter, and I can’t offer any encouragement regarding the snow, cold or indoor dry air (yuck!), but I will say this:  December 21st is the shortest day of the year (as far as daylight, that is).  That means that every single day from then on, there will be a tiny bit more daylight each day!  For me, the lack of daylight can be one of the worst parts of winter, so there’s my tiny glimmer of hope for you! (Not much, I know).

 

I’m with ya!  Winter seems to last the longest of the seasons.  What I try to do is get out in the sun each day.  That helps my perspective on things.  And although it may only be for 10-15 minutes, it does brighten my mood.  On those endless no sun days, I try to get out in the public, the mall, library, target..any store to walk around and maybe treat the kids to a pretzel/drive thru later.  Sometimes I think of all those days in summer that it was sweltering and that makes me warm, for a couple seconds.
Besides Valentines day and some birthdays, I am looking forward to watching the Winter Olympics this year.  Those athletes seem fearless to me.

 

I’m an outdoorsy gal, but I don’t think you have to be to love the quiet of winter.  I like to bundle up and go for a walk in the woods, just the small city park woods, and listen to the stillness.  It won’t be long before everything starts waking up and chattering again!  Do you have the picture book “Owl Moon”?  It’s a lovely tribute to woodsy winter walks.

 

I guess the grass is always greener on the other side.  I live in the southwest, where we have endured two LONG HOT summers with endless days above 100 degrees, and lows in the mid 80s.  It’s too hot to have the kids outside, but it is miserable inside.  I enjoy winter because it is a chance for us to enjoy more temperate weather!

 

We love winter here in WV…it is beautiful!!!
We enjoy homemade peppermint marshmallows in a cup of hot cocoa after coming in from the cold…steaming bowls of chili, soups & stews for dinner…using “I need to heat the cold kitchen by using the oven” as an excuse for baking a treat…making s’mores over a small campfire in the backyard (or over the gas burners on the stovetop)... evening walks in the snow on a moonlit night…making stovetop popcorn & watching an old movie…impromptu snowball fights & sledding with neighborhood families…getting under flannel sheets & a down comforter at night…celebrating “Fat Sunday” with our homeschool group before the beginning of the Great Fast (Lent)...piping hot cups of herbal tea or cardamom coffee in the morning…seeing the green leaves & red berries of a holly tree against the stark, white snow…watching our puppy & our 19 month old enjoy their first experience with snow…
That being said…there IS definitely a certain JOY in hearing those first bird chirps in the early spring!! 
(We also downloaded Laura Ingalls Wilder’s “The Long Winter” & look forward to listening to it.  It helps us to keep perspective when we grumble about the cold!)

 

I’m not a lover of winter, but what helps me no matter what time of year is planning celebrations, big and small.  These are some of the things I’ll be doing with my two daughters in the coming months:

MLK day: reading “Sister Anne’s Hands,” making dream pillows, and a dream pie (recipe on Dream Whip box)
Groundhog Day: reading “Gregory’s Shadow” and making Jello “dirt” pudding cups, decorated with pictures of groundhogs
Lincoln’s birthday: get out the Lincoln Logs!
Valentine’s Day: reading about St. Valentine and having a teddy bear chocolate party
Chinese New Year: marching through the house with noisemakers, making dragons, eating long noodles for luck, etc.
March 3 is Girls’ Day: time for a fancy tea party
St. Patrick’s Day: reading about St. Patrick and hunting for a magic treasure box filled with green trinkets and chocolate coins
and that brings us to the Vernal Equinox, when we always make a nature craft and visit our local botanical garden.

All of that helps me get through the drudgery of ordinary days!

 

Anne in NC,
What great & creative ideas for celebrating these special days with little ones!

 

I live in the Northeast and I’ve come to enjoy winter.  The trick, I’ve discovered, is to dress appropriately.  I know this sounds so stupid, but once I figured out that I needed the right kind of jacket, hat, gloves and socks (Thorlos!) and boots, my daily 3 mile trek with my dog doesn’t seem to be such a burden.  In fact, I now prefer walking in the winter than in the humid 95 dog days of summer.  The cold air invigorates me and just by getting some sun everyday, I feel so much better.  It’s also keeps the weight off as well.

 

Thorlos are it!  My mom bought me a few pairs a couple Christmases ago & they are the warmest socks ever—better than wool.  I’m just glad that our eldest son has finally outgrown them & that now they are back in my drawers & on my feet…he had borrowed them for wearing during Boy Scout hikes, etc. & they went “missing” for about a year!

 

In our family we LOVE winter and prefer it to the heat of summer (weird, I know!) I agre with Jennifer, though: clothing is KEY!  We splurged and bought our 8 month old really warm clothing so I never had to worry if he was warm enough.  I find that getting outside at least 30 minutes every day in the day light is SOOO important.  We love to bundle up and go on walks/skis/hikes!  Finally, I love winter sometimes because it is a great excuse to snuggle up and watch movies, drink hot chocolate and do crafts.  I feel too guilty being inside in the summer!

 

I am going to have a baby at the end of this month—-*that* is something we are looking forward to so much!  I am immensely relieved that our new little one did not show up in the middle of the Christmas/New Year craziness…  I don’t like our rainy, gray and dreary days at all, (I am up in the Seattle area) but I’m secretly glad they are here because I need the cold days to get blankets/jammies/bedding cleaned and folded and to super-clean my house!  If only that “nesting mode” other women seem to get toward the end of their 3rd trimester could envelope me and get me motivated, I’m sure I would be a cleaning machine gone wild!

Even though you might not want to go out in the cold, bundle the kids up, and go out even for just 15-20 minutes.  It will invigorate you all and the warmth of your home will feel great afterwards!

(I know, your kiddos are very small, and it will probably take at least 15 minutes to get them changed into outside clothes, or longer if they fuss ....  but you will be glad you did)

Hot cider or hot chocolate tastes good and is a good bribe—-I mean “motivation”—- to getting everyone out!

Hang in there!

 

Wish I could be helpful, but I really can’t.  I’m in upper Michigan (Ontonagon County) and I’m getting so tired of winter.  And there’s gonna be snow on the ground for four more months!  Ugh!  I guess I deal with winter by spending too much time on the computer, LOL!  I do try to like it.  We moved here little more than three years ago from southern Alabama.  Until living up here, I’d never seen more than a couple inches of snow at a time!  It sure can be beautiful…

 

I’m not a big fan of winter, but I do find that it’s easier for me to warm up in the winter than it is for me to cool off on some of the hotter/more humid days of summer.  I find that I have more control over it.  Reminding me of that helps me to get through the long winters (and in summer I try to endure the heat by reminding myself that at least it doesn’t slow me down or pose a danger to cars and pedestrians the way some winter weather does).  These extremes are tough.  But there are some perks to winter:  evenings by the fire, time to focus on indoor activities with the kids such as arts and crafts, cooking, etc that often take a backseat to outdoor activities in the summer.

 

I SO needed this today!  Just not “right” after my October birth of my 3rd and I think this has alot to do with it!  Thanks Arwen and all you ladies!  I will wait in “holy darkness” for the “new springtime” smile

 

I loved this article because I could have written it; it’s exactly how I feel!  I’m also dreading the next couple of months of winter but try to focus on what we can do in the house that we wouldn’t want to do if it was nice out.  For example:  cleaning out closets or kitchen cupboards, watching a movie with the kids and having some hot chocolate, baking, reading under a blanket, getting up early just to stay in the dark and warmth of my bed and listen to the sounds of the furnace (which remind me to be thankful for a cozy home), weekly visits to the library, crafts, etc.  We have a whole series of birthdays in Jan/Feb/March which add celebration and our children are really looking forward to the Holy Heroes Lenten Adventure! (http://www.holyheroes.com/)  There’s also sledding, skating, skiing…

 

LOVE WINTER!  Living here, snow is a treat when we get it, although it gets cold, but our days are usually SUNNY and mild.  Sorry, northerly gals.

 

I am in Australia, and expecting 100F over the next few days. Can we go halves? - then we will both have decent weather grin I like winter better than summer, but we rarely get snow, just cold, sunny days. I really don’t like the heat of summer.

 

I don’t “hate” winter, but it’s my least favorite season, rivaled only by gray, wet, gloomy springs here in northeast Ohio.  The one thing about winter that is positive for me is that it makes me appreciate SO much the summer and fall.  I think because we do have a drastic change of seasons I enjoy them so much more.  Part of the misery of winter is that it gets dark so early.  So I try to read more books, watch more movies with the kids, and drink more hot chocolate.

 

I love winter ! The snow is what makes it bright and white . Even when it is cold and blistery outside I love it . For some reason my inner child comes out everytime I think of snow . Snowballs, squishy noise underneath my boots, making snowmen , tobogonning(sp?). My boyfriend and I plan on doing some <strike>taboggoning</strike>tobogganing , before winter is over. I look forward to anything that isn’t going to break a leg . like skiing ; although it would be fun to do if you can do it . I never could ice skate that well , but I love to watch and calgary Olympic plaza has hot chocolate and the rink is all lit up , with lights underneath the ice. http://calgary20.com/pics/mark2006_12_25_11_13_19.JPG. I am terrified of slipping on the ice though. We went to Zoo lights this year and if you can, try looking into a sleigh ride or some other fun event in your city . Ta ta for now..

 

Winter arrived in late September here (100 miles south of the Arctic Circle).  While the lower 48 is having a cold winter, we are having a really warm winter - daytime highs are running 5+ to -10 F and overnight lows -5 to -25F.  Life is nice!  Though we are low on snow this year.

 

Re: Clothing…go get yourself some CuddleDuds immediately. They’re a little pricey, but very worth it. I’ve seen them at Marshall’s and TJ Maxx for cheap, too, and they really help and you don’t look quite as ridiculously bundled up because they’re just lightweight (but WARM) long johns underneath your normal clothes. I also own “hunting” boots from Cabelas that were only about $30 and have been a lifesaver on my commute in Boston.

Growing up in Michigan and now living in Boston, I feel your pain. I also, ridiculously, have a summery playlist on my iPod with fun summer songs (Beach Boys, Rooney, reggae, Bob Marley, etc) that I listen to during my walk through the evil snowstorms of the northeast. It makes me chuckle to listen to Surfin’ Safari as I stumble ungracefully through mounds of snow.

 

Perhaps you are among those whose bodies respond to the decreased sunlight and colder weather of winter with Seasonal Affective Disorder (SAD) or the “winter blues”?  Feel free to contact me at http://www.solutionsforhealthylives.myshaklee.com/us/en/about.html#/contact.s.html if you’d like some info about some natural self-help measures you could try. Even if you’re not diagnosis material wink, these ideas may be helpful. (Sorry this response is a little late…)


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