Ice Skating dancing videos and lessons

Ice dancing is a form of figure skating which draws from the world of ballroom dancing. It was first competed at the World Figure Skating Championships in 1952, but did not become a Winter Olympic Games medal sport until 1976. As in pair skating, dancers compete as a couple consisting of a man and a woman. Ice dance differs from pair skating by having different requirements for lifts, requiring spins to be performed as a team in a dance hold, and by disallowing throws and jumps. Typically, partners are not supposed to separate by more than two arm lengths; originally, partners were supposed to be in a dance hold the entire program. This restriction has been lifted somewhat in modern ice dancing.

Another distinction between ice dance and other disciplines of skating is the usage of music in the performances; in ice dancing, dancers must always skate to music that has a definite beat or rhythm. Singles and pair skaters more often skate to the melody and phrasing of their music, rather than its beat; this is severely penalized in ice dance.