168 Hours

by Laura Vanderkam - July 14, 2011

Even if you've got a heavy workload, you can still have a meaningful personal life. Here's how.

by Laura Vanderkam - July 13, 2011

New data debunks the idea that parents have lots less leisure time than non-parents. So where is all that free time going?

by Laura Vanderkam - July 12, 2011

Mornings are great for getting things done, unless you hate mornings. Here are three ways to get on better terms with the early hours.

by Laura Vanderkam - July 7, 2011

The end of a big project can leave you feeling adrift, unless you follow these 3 steps for keeping your momentum going.

by Laura Vanderkam - July 6, 2011

Email doesn't have to fill your hours. Here's how to control it, so it doesn't control you.

by Laura Vanderkam - July 5, 2011

Experiences are supposed to make us happier than things. But certain things can make us enjoy our hours quite a bit -- and are worth every penny.

by Laura Vanderkam - June 30, 2011

Can't find time to do something daily? Try twice a week and watch the results stack up.

by Laura Vanderkam - June 29, 2011

Exercise and a positive attitude go a long way toward making any crazy week seem better.

by Laura Vanderkam - June 28, 2011

New research finds that flexibility and job security are key to keeping new moms on the job. They're good ideas for other people too.

by Laura Vanderkam - June 23, 2011

New data from the Bureau of Labor Statistics finds that men's and women's workdays are starting to converge. Will paychecks follow?

by Laura Vanderkam - June 22, 2011

You can sneak sunshine into any summer day, as long as you're willing to get creative.

by Laura Vanderkam - June 21, 2011

The point of a conference is to meet people -- not load up on free stuff that just weighs you down.

by Laura Vanderkam - June 16, 2011

Professors get a great perk: a job for life! But a new book argues there's a big downside.

by Laura Vanderkam - June 15, 2011

Learning to make quick decisions can save time -- and stress.

by Laura Vanderkam - June 14, 2011

If any of your employees spend a long time in the car, you have a great opportunity to help them make those hours enjoyable.

by Laura Vanderkam - June 8, 2011

Hunting for missing phones, keys, shoes, papers and other things can eat up precious morning minutes. Here's how to get out the door faster.

by Laura Vanderkam - June 7, 2011

Feeling starved for time? Maybe it's time to turn off the tube for a bit.

by Laura Vanderkam - June 6, 2011

Got 15 minutes? Here's how to make the most of them.

by Laura Vanderkam - June 2, 2011

Meals aren't the only way to bond with clients and colleagues. Here are some more creative ways to spend time together.

by Laura Vanderkam - June 1, 2011

How to conquer procrastination and fill your free time with pleasures that can't wait until fall.