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Sleep
7 Sleep Aids Put to the Test
If you’ve been tossing and turning lately, there are a number of over-the-counter products that claim they can help. Find out »
All Health Experts Posts »Health Expert
Boost Your Metabolism for the Holidays
Does this scenario seem familiar: Your friend devours two bowls of linguini and never gains an ounce, yet you feel like you’ve packed on five pounds by just looking at a slice of pizza! More »
More Articles »Sleep Articles
Can't Get a Good Night's Sleep? 5 Surprising Reasons
Find out about 5 factors that may be preventing you from getting a good nights sleep. Light can be a contributing factor to sleeplessness. More »
Five Fixes for Sleep Apnea
Try these and you may not have to strap on the CPAP every night More »
Wake-Up Call
Rise and shine! Follow these 8 tips to start the day refreshed and ready-to-go More »
More News »Related News
Insufficient, Irregular Sleep Tied to Kids' Obesity
MONDAY, Jan. 24 (HealthDay News) -- Sleeping in on the weekend
may help children fight obesity, a new study suggests. More »
Study Finds Lack of Sleep Leads to Lost Calories
THURSDAY, Jan. 20 (HealthDay News) -- Skipping a night of sleep
is equivalent of the amount of energy it would take to walk about two
miles, new research suggests. More »
Common sleep drug can leave people groggy, clumsy
Popular sleep drugs such as Ambien can leave even the healthiest older people groggy and prone to stumbling, falling and confusion when they wake up, U.S. researchers reported on Thursday. More »
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