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Dr. Mao's Secrets of Longevity

By Dr. Maoshing Ni
Provided by
Dr Mao
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2011 Forecast: Year of the Rabbit

Welcome to the year of the Rabbit!  More »

Foods that Promote Happiness

If you’re feeling as blue as the skies above, you will be happy to know that a few spoonfuls of the right foods may turn that frown upside down!  More »

The Natural Detox: Take a Walk

Start the year fresh with one simple habit that will improve your health and longevity: take a 20-minute walk every day for the whole month. A daily walk will cleanse your body, boost your energy  More »

The Longevity Resolution: Live to 100

This New Year's, make your resolution to live to 100. Is it possible? Yes! Your body wants to live to be 100 -- you just have to get out of its way.  More »

Get Happy to Live Longer

Science has confirmed that happier people do indeed live longer. The question is: how to get happy?  More »

Boost Your Metabolism for the Holidays

Does this scenario seem familiar: Your friend devours two bowls of linguini and never gains an ounce, yet you feel like you’ve packed on five pounds by just looking at a slice of pizza!  More »

The Truth about Food Additives

Have you looked at the ingredients on your cereal box lately?  More »

Sitting Shortens your Lifespan

Stretching your legs more often may save your life.  More »

Live Longer with Pets

More than 60 percent of U.S.  More »

Stuff Yourself Thin

Thanksgiving is a wonderful time to enjoy family traditions, festive social gatherings, and favorite holiday dishes.  More »

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