Welcome to the year of the Rabbit! More »
If you’re feeling as blue as the skies above, you will be happy to know that a few spoonfuls of the right foods may turn that frown upside down! More »
Start the year fresh with one simple habit that will improve your health and longevity: take a 20-minute walk every day for the whole month. A daily walk will cleanse your body, boost your energy More »
This New Year's, make your resolution to live to 100. Is it possible? Yes! Your body wants to live to be 100 -- you just have to get out of its way. More »
Science has confirmed that happier people do indeed live longer. The question is: how to get happy? More »
Does this scenario seem familiar: Your friend devours two bowls of linguini and never gains an ounce, yet you feel like you’ve packed on five pounds by just looking at a slice of pizza! More »
Have you looked at the ingredients on your cereal box lately? More »
Stretching your legs more often may save your life. More »
More than 60 percent of U.S. More »
Thanksgiving is a wonderful time to enjoy family traditions, festive social gatherings, and favorite holiday dishes. More »