Welcome to Shannon Miller's

Walk-Fit Program

Walking is the simplest, easiest way for most people to lose weight. Just log-in and track the steps you’re walking each day. Get healthy and fit while earning rewards from our Walk-Fit sponsors!

Sign Up for a Free Account

SML Walk-Fit
1.
Sign Up and
Select a Trail
2.
Log your Progress
of Daily Steps
3.
Have Fun, Get Fit
& Win Rewards
Sign up today to begin your journey to a healthier you.

Get your pedometer
to track your steps

Track your progress with an SML pedometer online or get one when you visit the SML booth at community events.

Get an SML Pedometer

Get your SML Pedometer

Cross Train with
Shannon Miller

Visit the SML store to check out Shannon's Fitness DVDs, Books and other products on ShannonMillerLifestyle.com

Visit the SML Store

SML Cross Training Books

Receive incentives from these fine vendors:

  • CSX
  • World Gym
  • Heekin Orthopedic Specialists
  • 1-2-1 Financial Credit Union
  • AmeriCare Home Health
  • St. John the Divine Greek Orthodox Church
  • Natural Body Spa and Shop
  • Vertical Fitness Studio
  • Kossak Family Foundation
  • 1st Place Sports
  • Max Muscle Sports Nutrition - Beaches
  • Velona Therapy
  • Shannon Miller Lifestyle