Personal trainers aren’t just for celebrities anymore. The right personal trainer can help you identify realistic fitness goals, create a training program that works with your lifestyle, and help you achieve the body shape you crave.
Gill Deacon has published a great guide for those who want to reduce exposure to harmful chemicals commonly found in shampoo, lotions, makeup and toothpaste.
Researchers have documented yet another health benefit for circumcision, which can protect men against the AIDS virus, saying it can protect their wives and girlfriends from a virus that causes cervical cancer.
If you want to know how long grandpa is going to live, check his pace of walking. A report appearing in Wednesday's Journal of the American Medical Association found a strong correlation between walking speed and expected survival rates for persons over 65.
Germany's Federal Environment Agency (UBA) on Monday advised parents of babies in families with a history of allergies not to take them to indoor swimming...
4 hours agoChris Zdeb blogs The Journal Health club and all things health and fitness related.
Jazzercise, step aerobics, and the idea that fat makes us fat have all come and gone, though Jane Fonda, now 73, is back with updated DVD versions of ...
Warren Currie is an early adopter of board sports in Edmonton. The first plywood Burton Backhill model snowboard he ordered in 1979 still hangs above ...
Mark Sunday, Jan. 16 on your calendar and make a date to become a fitter, healthier, happier you this year. From 10 a.m. to 2 p.m., anyone 25 years or...
Jazzercise, step aerobics, and the idea that fat makes us fat have all come and gone, though Jane Fonda, now 73, is back with updated DVD versions of ...
Warren Currie is an early adopter of board sports in Edmonton. The first plywood Burton Backhill model snowboard he ordered in 1979 still hangs above ...
Want to know your chance of having a baby through in-vitro fertilization? There's an app for that.
More than 500 women in Britain have become pregnant despite using a contraceptive implant fitted in their arms, new figures showed Wednesday.
A new kind of experimental HIV medicine can halt one of the earliest stages of HIV infection and may lead in future to a novel class of drugs to fight...
Keep medications in child-proof containers to minimize risk of kids or pets opening them.