Banzai

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  1. Do You Need Running Shoes?

    Finding the right running shoe is crucial when you plan on covering hundreds on kilometres in them.

  2. Tips for Female Endurance Athletes

    Do you need iron supplements? Can you train when pregnant? What sport do women and men compete on a level playing field?

  3. I'm a Runner : Dion Appel

    Dion Appel, CEO of Lifelounge, runs to keep balance of his life.

  4. Improve Your Form

    Running styles are as individual as finger-prints, with no true right or wrong way to run.

  5. Taking Your First Steps Forward

    Every runner began with a first step. Now you can too with our easy to follow guide.

PAVLOVA OVER PUDDING

December 4, 2010, 2:21 pm Runners World

If you like your Christmas to be particularly Australian, one dessert you could try this Christmas is a pavlova.

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Runners World

RW SHOE GUIDE

December 2, 2010, 2:20 pm Runners World

The goal: to help you find the best shoe for you.

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Runners World

Joan O'Halloran takes on New York Marathon

December 1, 2010, 11:00 pm Runners World

Our very own Joan O’Halloran has recently returned from completing her 'first and only' marathon in New York. The team was so excited to hear her ‘New York story’ from start-to-finish that we decided to share it with all of you.

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Runners World

FIRE UP

December 1, 2010, 3:42 pm Runners World

We're working on a story for Runner's World and want to hear what motivates you.

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Runners World

A NICE BATH’S AN ICE BATH

November 29, 2010, 6:18 pm Runners World

Q. Are ice baths after long runs a good idea?

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Runners World

SURFACE TENSION

November 27, 2010, 6:16 pm Runners World

How to prevent blisters, chafing, black toenails, and other war wounds of running

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Runners World

GET AWAY, STAY FIT

November 26, 2010, 6:16 pm Runners World

Fitness shouldn't feel like a chore but when your on holidays it can feel like it's dragging you away from your relaxation, here's how to maintain your fitness and enjoy your vacation.

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Runners World

SOLO POWER

November 25, 2010, 6:15 pm Runners World

How to stay focused during a race's lonely moments

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Runners World

BACK STORY: MITCH ANDERSON

November 24, 2010, 5:18 pm Runners World

This doctor and ironman recorded a 2:56 marathon off the bike at Ironman Austria in 2004.

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Runners World

NEW-LOOK ATHLETICS

November 24, 2010, 12:01 pm Runners World

The 2011 Australian athletics season will be an intriguing tour with top athletes competing for points against the top competitors in other events.

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Runners World
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