Federal resources to help you quit using tobacco and to help you learn more about youth tobacco prevention, effective treatment for nicotine addiction, and tobacco research and statistics.

You Can Quit

• Visit SmokeFree.gov
  • Benefits of quitting
  • Send a SmokeFree E-card
• Talk to a Smoking Cessation Counselor
  • Call 1-800-QUITNOW (1-800-784-8669)
  • For the hearing impaired: TTY 1-800-332-8615
  • Get Instant Messaging Live Help
• For Women: Smokefree Women
• For Military Personnel: Quit Tobacco, Make Everyone Proud
• For Veterans: Smoking and Tobacco Cessation
• For Older Adults: Smoking--It’s Never Too Late to Stop
• For Spit Tobacco Users: Spit Tobacco--A Guide for Quitting
• Medicare Smoking Cessation Counseling
• FDA-Approved Smoking Cessation Products

Youth Tobacco Prevention

• Protecting Kids From Tobacco (Food and Drug Administration)
• Youth Tobacco Prevention (Centers for Disease Control and Prevention)
• For Teens: Nicotine Addiction (National Institute on Drug Abuse)
• Synar Amendment: Protecting the Nation's Youth from Nicotine Addiction (Substance Abuse and Mental Health Services Administration)

For Health Care Providers

• Treating Tobacco Use and Dependence (Agency for Healthcare Research and Quality) 
• Helping Smokers Quit: A Guide for Clinicians (Agency for Healthcare Research and Quality)

Research and Statistics

• Smoking & Tobacco Use: Data & Statistics (Centers for Disease Control and Prevention) 
• Tobacco Control Monograph Series (National Cancer Institute)

Other Federal Activities

• Smoke-free Homes and Cars (Environmental Protection Agency) 
• Smoking and Home Fires (Fire Administration, Federal Emergency Management Agency)