For years, fitness professionals have been extolling the virtues of the fitness ball (also known as a Swiss ball). So strong has their belief in it been that they have modified traditional exercises, like squats, push ups and planks, to be performed on the ball.
You probably already know this, but you definitely don't want to be the victim of a stroke. Losing part of your brain function to bleeding or blocked circulation is a devastating event, to which millions around the world can attest on an annual basis.
Well, I'm happy to report that the grands have lost it! A few years ago, I wrote about a group that Linda Turner had started called Grands Losing It.
A list of events ranging from glitzy galas, cocktails soirees, comedy benefits to fashion shows
Lectures, meetings and other events of interest in the Montreal area.
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Social networking has given birth to a genre of portraits: casual at all costs, with painstaking effort
King pin. Head honcho. Top dog. You can picture the kind of person I'm talking about. A chef is all those things. Chef is a precise word: it connotes responsibility and experience, and there is only one chef in a professional kitchen.
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