Bagua Zhang (Kung Fu) Volume 3: Bagua Zhang Linking Forest Penetrating Palms (DVD)

By Adam Hsu

Adam Hsu's own bagua zhang lineage, the real relationship between bagua zhang usage and bagua theory, uprooting step, eight target-striking palms, chi-controlling breath exercise, linking forest-penetrating-palms form and post- and space-exchanging training. (Approx. 60 min.)