Language: English
Platform: Mac OS, Windows XP/ME/95/98/2000
Minimum Requirements:
   Memory: 64 MB of RAM
   Monitor: SVGA monitors(16 bit color), 800 X 600 resolution
   Internet connection: 56k modem, DSL/CABLE connection
   Printer: Works with most Windows- and Macintosh-compatible    inkjet or laser printers
Free 10-Day Trial Period

Description:
Keeping in shape can be a demanding endeavor. Diets require nutritional balance, planning and constant monitoring. Workout results can only be accomplished with a customized program that employs the proper techniques. The AskMen.com Virtual Trainer takes care of all the messy details, leaving you free to focus on trimming off the inches and sculpting those abs. If you?ve any doubts as to just what a difference a virtual personal trainer can make, try it out on a free 10-day trial. So, ready to make a fresh commitment to your fitness goals?

Nutrition Program
Specialized diet plans
Personalized nutrition programs
Customizable weekly grocery lists
Adaptable to changing goals
Easily-accessible diet info
Free 10-day trial period

Exercise Program
Workouts targeted to personal goals
Animated tutorials
Proper technique instructions
Adaptable to changing goals
Personal information and progress log
Free 10-day trial period

For many guys, the only thing standing between us and our exercise goals is discipline ? or lack thereof. We throw ourselves into a new nutrition or fitness program with good intentions and gusto, only to have our enthusiasm quickly dwindle away. Oftentimes, it?s not so much the workouts or the diets in themselves that make us lose sight of our aims, but rather all the accompanying nuisances... more