By Shannon Clark
We fear them because we want to eat our favorite foods, but cholesterol-lowering diets can add years to your life. More
By Shannon Clark
There's more to low-carb dieting than cutting out bread and pasta. Get the most out of your low-carb diet strategy. More
By James Raiswell
Ditch the low-fat, no-sugar religion you've been following and adopt a Japanese-style diet - you'll live longer to appreciate it. More
By Dustin Driver
Beating those extra pounds can be tough, but are these diet pills right for you? More
By Jen Janzen
"Eat your fruits and vegetables" just ain't what it used to be - now you gotta eat organic to be healthy. Here's why. More
By Jen Janzen
Cold sweats, unsettled stomach, fever, mad dashes for the toilet... you've got food poisoning. Here's what you need to know. More
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