Can't stop eating? Blame dopamine
People who can't stop eating may be able to blame their genes, at
least in part, US researchers say.
Aussies give pizza the chop
The days of the family pizza night may be numbered as Australians
opt for healthier take-away options.
Cheap eats - feed four for $6
If money's tight and you want filling, healthy comfort food, get
out the lentils and make dhal.
Get a natural sugar high
Sweet, luscious mangoes are a highly nutritious tropical dessert.
Chocolate cravings are real: study
If that craving for chocolate sometimes feels like it is coming
from your gut, that's because maybe it is.
A leaner, fitter summer ahead
The weather's warming up so stock the larder with healthy food and
throw out those lazy winter habits.
Sweetness and lies in the cereal aisle
There can be lots of sugar lurking behind misleading health claims
on cereal packets.
Eat yourself fit
Even with regular exercise it's important to watch what you eat
and, more so, when you eat it.
Give up sugar to live longer
Passing on sweets and avoiding vitamins could lead to increased
longevity, researchers have discovered.
Kitchen life - DIY salad sprouts
Sprouts for summer salads - Paula Goodyer tells how to grow your
own on the kitchen bench.
The new land army
The battle for the organic dollar is hotting up but do organics
really have an edge?
London chef says Aussies can't cook
A celebrity chef has sparked fury with claims London's restaurant
scene is superior to that of Australia.
Good cholesterol gets better
"Good cholesterol" remains important regardless of how low "bad
cholesterol" is, researchers say.
Fish can help fight diabetes
A diet rich in fish and other sources of omega-3 fatty acids helps
prevent diabetes, U.S. researchers say.
Brazilian berries the new buzz food
A dark purple Brazilian berry, acai, pronounced "a-sigh-ee", is
this year's miracle food.
Government eating plan for children
The federal government is set to mail out a 10-point plan for
healthy eating habits to school children.
Every morsel a victory
Therapists sift through a history of trauma and bizarre habits to
cure extreme feeding disorders in children.
NZ refutes autism link to milk
Claims of ill effects from cow's milk have been debunked by New
Zealand authorities.
Children know when to stop eating
Children as young as six months should decide when and how much
they eat, not their parents.
L&S Hot Discussions
Unhappy hour - can
When the proposed new Australian alcohol guidelines for low risk drinking from the National
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Cheap eats - a $6 dish
With food prices rising, it's reassuring to still find an ingredient in the
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Comments
tom says:
I think it can def if you havent dealt with your emotions before having a drink.
least thats what I found...when I was sad/u... More
Martin says:
I recommend switching from full strength beer to light.
Not only does this halve your alcohol intake, but it also reduces ... More
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