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When it comes to the gym, not all digital-audio players are created equally. You need something small, strappable, and unskippable. For the most fitness-friendly MP3 players and headphones, read more.

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surround sound surround formats
Dolby Digital
Maximum number of speakers/channels: 5.1
Upside: Dolby Digital is the near-universal surround format.
Downside: Sound quality, while acceptable for movies, is a far cry from ultrahigh-resolution formats such as DVD-Audio and Super Audio CD (SACD).
Forecast: It is, and will likely remain, the preeminent surround format.

Dolby Digital is the most popular surround format and can be found on virtually every DVD, including almost all DVD music discs, and many HDTV programs. Pretty much every A/V receiver and HTIB on the market features Dolby Digital processing.
Dolby Pro Logic II
Maximum number of speakers/channels: 5.1
Upside: Pro Logic II can be found on most new receivers and HTIBs.
Downside: None.
Forecast: This very popular format is in for the long haul.

First, Pro Logic II isn't one of those synthetic "jazz club" and "stadium" modes and doesn't add synthesized reverberation or echoes. It's a hardware-based format that's compatible with all stereo and matrix-encoded surround software. Pro Logic II is an update of the original Pro Logic and can be used to freshen up Dolby Surround-encoded videotapes and DVDs. It also works wonders with stereo CDs and radio broadcasts.
Dolby Digital EX
Maximum number of speakers/channels: 7.1
Upside: Creates a more spacious and focused surround effect than 5.1 surround.
Downside: Scarce availability of EX-encoded DVDs; requires a Dolby EX receiver and additional speaker(s); difficult to implement in a room where the prime listening position is located near a wall.
Forecast: Because of EX's downsides, interest in the format will likely remain low.

Dolby EX is a 6.1-channel format, adding one (or two) rear center-surround channel speakers to the standard 5.1 array. EX can deliver more enveloping surround effects than standard Dolby Digital. EX processing can be used to improve the sound of regular Dolby Digital-encoded DVDs. Unlike DTS ES, Dolby EX features an extra rear channel that's matrix rather than discrete. That's why ES can provide a more precise location for the rear-effects soundstage.
Dolby Headphone
Maximum number of speakers/channels: 2.0
Upside: Simulated surround over conventional headphones.
Downside: Headphone surround isn't nearly as impressive as sound over speakers.
Forecast: The format is just now starting to gain some momentum, and we expect more and more receivers and HDTVs to feature Dolby Headphone processing.

Dolby Headphone synthesizes five-channel surround effects over any brand of headphone. It offers up to three processing "flavors" that simulate rooms of varying sizes and acoustics. While Dolby Headphone technology offers a substantially more spacious sound compared to the standard stereo headphone experience, it does not synthesize quasisurround from conventional stereo sources such as CDs, MP3s, or FM radio. Right now, you'll find Dolby Headphone processing on the latest generation of higher-end receivers, but we expect the feature will soon find its way onto more moderately priced components.
• Dolby formats• DTS formats• DVD-Audio, SACD, and THX



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